Mental Health & Me

We are living in uncertain and chaotic times that affects our mental health and the roles we play as women. These roles are different and significant and impact the lives of our family, friends and our world. The great demand to care for ourselves rest on us and sometimes we are the last persons to acknowledge that we are in need of help and care. Join us, at the dialogue table to learn about protective measures in guarding your mental health from a spiritual, natural and medical levels.